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Preorder Sovereign & Claim Your Preorder Bonuses: BTS Mini Podcast, Private Live Q & A, Signed Book + More

SOVEREIGN

A radically fresh, science-backed path to inner freedom and personal power

"By far the most highlighted book in my library!"

Tom Rath
New York Times Bestselling Author of Strengthsfinder 2.0

OFFICIAL BOOK RELEASE APRIL 23rd, 2024

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SOVEREIGN by Emma Seppälä, Ph.D

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Behind-The-Scenes Mini Podcast: Sneak peeks of every chapter in the book!

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Private Live Online Fireside Chat and Q&A Event: Hear behind-the-scenes stories at an exclusive pre-publication event and ask Emma anything about SOVEREIGN.

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SOVEREIGN by Emma Seppälä, Ph.D

Awaken Your Sovereignty

Align with Your True Potential

Emma Seppälä, Ph.D

Backed by psychological data, neuroscience, and empirically validated methodologies, Sovereign takes you further along the path of personal transformation than you may ever have ventured before—and gives you a highly practical road map to living the life you were born for. 

Emma Seppälä’s voice is raw and honest, at times laugh-out-loud funny, and deeply reflective, delving into topics ranging from the science of intuition to the secrets of highly successful relationships as she shows us how to unbind ourselves and find freedom in every area:

SOVEREIGN by Emma Seppälä, Ph.D
SOVEREIGN by Emma Seppälä, Ph.D
SOVEREIGN by Emma Seppälä, Ph.D
SOVEREIGN by Emma Seppälä, Ph.D

In our working life and our family life

In our physical health 

In our emotional well-being

 

In our minds, our spirits, and our connection to our very selves

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Reading

SOVEREIGN

you will...

Discover the Science of Intuition & Harness The Intelligence of Your Gut

Discover the Science of Intuition & Harness The Intelligence of Your Gut

Manage Your Emotions & Heal Your Trauma 

Manage Your Emotions
& Heal Your Trauma 

Sharpen Your Awareness & Make Superior Decisions

Sharpen Your
Awareness & Make Superior Decisions

Energize Your Relationships with Others & With Yourself

Energize Your Relationships with Others & With Yourself

Develop a Clearer and Calmer mind & Cultivate Inner Wisdom

Develop a Clearer and Calmer mind & Cultivate Inner Wisdom

Kindle Deep-Seated Courage & Enliven Your Body

Kindle Deep-Seated Courage & Enliven
Your Body

About the Author
Emma Sepp​älä, Ph.D

Author • Keynote Speaker • Psychologist

Emma Seppälä, Ph.D., is a Yale lecturer and international keynote speaker. She teaches leadership at the Yale School of Management and is the science director of Stanford University’s Center for Compassion and Altruism Research and Education. Her first book, The Happiness Track, sold over 50,000 copies and has been translated into dozens of languages.

She regularly speaks at Fortune 500 companies and contributes to Harvard Business Review, The Washington Post, Psychology Today, and TIME. A repeat guest on Good Morning America, she has spoken at TEDx Sacramento and TEDx Hayward.

Emma Seppälä, Ph.D

Originally from Paris, France, she is fluent in French and German.

You can often find her meditating amidst the boisterous, messy, and joyful chaos of a home overrun by two creative little boys who insist on getting up at 5:30a.m., a Siberian girl cat who doubles as an escape artist, and a husband with a preference for orderliness.

A psychologist and research scientist by training, Seppälä’s expertise is the science of happiness, emotional intelligence, and social connection. Her research has been published in top academic journals and featured in news outlets including The New York Times, NPR, and CBS News and featured in documentaries like Free the Mind, The Altruism Revolution, What You Do Matters, and Bullied

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"Sovereign is one of the most influential books I have read in years. It’s loaded with ideas that will recharge your life and change the way you think and act right away. By far the most highlighted book in my library!"

Tom Rath
#1 New York Times Bestselling Author of How Full Is Your Bucket? and Strengthfinder 2.0
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