What does it take to lead with both intuition and excellence—especially under high-stakes pressure? In this powerful episode of Sovereign Conversations, Dr. Emma Seppälä speaks with Dr. Robert Carter III—U.S. Army officer, health scientist, performance coach, and co-author of The Morning Mind—about how the military harnesses intuition to train elite performers and make split-second decisions. Together, they explore the intersection of science, instinct, and human potential. You'll learn: - How intuition is developed and deployed in the military - The neuroscience behind gut feelings - Daily practices for excellence and resilience - How to reconnect to your inner clarity in a chaotic world This is a must-listen for anyone seeking to elevate their performance, lead with wisdom, and live more sovereignly. 👇 Resources mentioned in the episode: 📘 The Morning Mind by Dr. Robert Carter III and Dr. Kirti Salwe Carter: https://a.co/d/2rR1RSK 🌟 Stay Connected and Explore All My Resources: 📖 My New Book — Sovereign Reclaim your freedom, energy, and power in a time of distraction, uncertainty, and chaos. 👉 Get the Book: https://shorturl.at/JzAK0 🆓 Join the Free Sovereign Membership Access exclusive resources, the Sovereign Intuition eBook, research-backed exercises, and more. https://www.iamsov.com/membership 🎓 The Science of Sovereignty — Online Course My 6-week program based on 20+ years of Yale & Stanford research. Lifetime access, self-paced. 💡 Use code SOV100 for $100 USD off — now at an unbeatable price! 👉 https://www.iamsov.com/science-of-sovereignty 🎙 Podcasts Sovereign Conversations — Inspiring interviews & stories Spotify: https://creators.spotify.com/pod/show/1S7XOBHfxxLfDuLwHRgdKo/home Apple: https://podcasts.apple.com/us/search?term=sovereign%20conversations Youtube: https://studio.youtube.com/playlist/PLOTCLFuKjCVV2wPuCSYmSUde2GDyegf2u/edit Science of Intuition, Gut Feelings & Innovation — Explore the science behind your inner knowing: Spotify: https://open.spotify.com/episode/1SxJoaVftLepEygI4RLayK?si=39okj1cDQOmavtEP13GL2w Apple: https://podcasts.apple.com/us/podcast/the-science-of-intuition-gut-feelings-and-innovation/id1825895051 Youtube: https://studio.youtube.com/playlist/PLOTCLFuKjCVUDlfymFjL3pAeksEDMmmYD/edit 🧭 Are You Sovereign? Take the Free Quiz Discover your Sovereignty Score and unlock personalized insights. 👉 https://www.iamsov.com/quiz 📰 Subscribe to My Newsletter Get inspiring tools, science-based insights, and updates delivered straight to your inbox. 👉 https://mailchi.mp/emmaseppala/emma-seppl-newsletter